Goal Setting

Own Your Perception & Overcome Obstacles

The key to overcoming obstacles, lies within your power to change how you perceive them. Obstacles can be viewed differently, rather than a dead end. Owning your perception is the first step…

18 Habits To Take Your Life To The Next Level

Your past habits and decisions have determined your current situation. No matter how small of a habit, it will significantly affect your sense of self, wellbeing, and strength. We tend to overlook the…

How to Motivate Yourself – 15 Ways to Get Going

It’s not always easy to get going every day, even for the most energetic individual but never underestimate the power of “the push” in your life.Having trouble getting motivated? Well, many people…

How To Get Motivated At Work

Work isn’t always exciting. So, if you want to know how to get motivated at work, then you may have to get a little creative. There are several ways to do this.…

Things to Do To Get Motivated.. Right Now!  

Move The first step is the hardest, so they say! Well, if you are struggling with motivation, the first step is certainly the most important. What will it take to get started?…

12 Ways To Change The Thoughts Which Hold You Back

Default Thinking Default thinking is no matter the set of circumstances, and you return to the same collection of thoughts. Think for a moment, how many occasions you have been faced with…

Why You Don’t Have To Be A Man Made Woman

What are the roles of a woman? This question sounds so strange to westerners, but for others, it's a common question that easily answered. I love my adopted country of South Africa,…

What Do You Know About Your Power?

It is about feeling you have the power to do what you want and control what happens to you. It is about your feeling; you can express all that you are.

Why Is Goal Setting Important

A goal is a simple, straightforward target set by you. It can relate to small, inconsequential, everyday matters or can be life-changing, ambitious, and have a lasting impact on your life.

Creating A Personal Bucket List

Bucket lists are a curated list of things a person hopes to have experienced or accomplished during their lifetime.

Why Goals Motivate Us

How can you get the best out of life? How can you get what you want and feel good about it? The first step is to identify what you want and set…

How You Give Your Power Away, And How to Get It Back

As an empowered person, you have full control and the ability to manifest positive opportunities and experiences, healthy relationships, and all good things into your life. When you’re in your power, you’re…

Getting Out Of A Rut

When you first become “stuck,” it might take a little while for you to notice, so you’re able to make certain changes. These feelings often build slowly over time. You don't start…

What Could You Do If You Took Fear Out Of The Situation?

Fear is the single biggest thing that holds people back from achieving their goals and dreams. We can fear failure, loss, rejection or be disappointed, getting hurt or embarrassed. So, we play safe and stay in the comfort zone.

Lessons From The Women Who Have Done It

There’s no shame in not being where you want to be in life. Whether you’re still living at Hotel Mum and Dad, or you’re patiently waiting for the promotion that’ll solidify your career goals.