9 Women Who Are Changing The Game

Many would agree that Condoleezza “Condi” Rice set the stage for Kamala Harris. Rice was the first female Secretary of State and the first woman of colour to serve as National Security Advisor. In a racially segregated part of America, born in Birmingham, Alabama, made her achievements even more laudable.

How Does Cortisol Affect Weight?

Ever wondered why no matter how hard you try, you can’t get rid of the spare tyre around your waist? The chances are your problem may be hormonal, especially if you’re over 45 and female.