5 Tips For Overcoming Social Anxiety That overwhelming feeling of dread that bubbles up in the pit of your stomach, in certain situations, could well be a symptom of social anxiety (SAD).…
If you feel that your life is perpetually on pause, you’re stuck in a dead-end job, or you can’t seem to connect with people who are on your wavelength, it’s time that you took a good look at your surroundings.
To be fit in mind, body and spirit, you must moderate excesses in all areas of your life. Even with the best of intentions, it’s easy to give in to temptations and get into habits that are not good for you.
There’s nothing random about the key players who show up in your life as friends, family members, lovers, colleagues, mentors or influencers.